Back in the zone!

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TxBelle01

Joined: Jan 11
Posts: 7

Posted: 14 Feb 2011, 01:16
Day one of regrouping and getting back into it! Wink



 
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BMI
Ur right...My BMI shows that I shud weigh around 135...Haven't been that size since 2000...I'm thinking that its only bc of my height (5'1)...I dnt want 2 lose no more than 140-145...anything ...
by josiehines34 on 19 Jun 13 08:31 PM
Proteins
I have read you should eat at least 90 gr of protein every day so you wont burn off muscle. If you combine ths with 50 gr of carbs and 20 gr of fat,you will loose. Hard to do tho
by fatdot on 19 Jun 13 07:18 PM
Trouble Recording My Challenge Results
Yeah, I get that on occasion. If I clear my computer's temp internet files and cookies, and history, then sign out of fatsecret and reboot the computer, I stop getting that generic error message. ...
by RavenSoul69 on 19 Jun 13 06:31 PM
Back to Basics for Me - Write it Down, Move My Butt!
Have you read the Atkins books? Understanding the phases and following them religiously is very important , especially the first two weeks. I use an exercise ball instead of a chair at work, not a ...
by mummydee on 19 Jun 13 06:27 PM
Weight loss
Thanks for the instructions. It's fixed. With so much support I already feel like I can do this :).
by Misspositive on 19 Jun 13 03:35 PM