Anybody out there on full Optifast?

next topic
mandksmom

Joined: Oct 09
Posts: 5

Posted: 26 Oct 2009, 13:14
I would love to walk though this 12 week liquid fast with a buddy. Anybody out there doing full food replacement for 12 weeks? I am at the end of week two right now.
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.- Dr. Seuss

"Out of house - out of mouth" - me!
Want2BFit

Joined: Sep 09
Posts: 71

Posted: 26 Oct 2009, 20:40
I'm not on OptiFast, but if you need a diet buddy left me know. I've done a Protein Sparing Modified Fast which is the same premise of OptiFast/Medifast, so feel free to send me a message or an e-mail if you'd like. I hope all goes well! I actually was contemplating doing protein shakes for the next few days for my Halloween costume, maybe we can buddy up?
...Not a major Betty, but a vast improvement...
mandksmom

Joined: Oct 09
Posts: 5

Posted: 30 Oct 2009, 21:26
Hey there! Sorry for the late reply. Hope you got down to the size you wanted for your Halloween outfit tomorrow : )
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.- Dr. Seuss

"Out of house - out of mouth" - me!



 
Forum Search
Advanced forum search
 


Latest posts

Newbie
Hey - brand new here. This is a wonderful site. The diet calendar is awesome. I'm three weeks into Atkins and had been eyeballing my calories, protein and fat counts and not losing anything after an ...
by Create10 on 21 May 13 11:29 AM
Need suggestions on healthy/low-calorie foods.
Thank you for healthy tips for a speedy recovery! DylanRose B-)
by DylanRose on 21 May 13 11:02 AM
Fruit
Hmmm. Didn't realize plain yogurt was that high in carbs. I mentioned it because the friend who recommended it to me said her parents do it, and they are both on Atkins. I'm doing Paleo, but ...
by smiledarling on 21 May 13 10:57 AM
Slim Fast
Hey Megan: I can say I did the Slim Fast thing in the past and although it may or may not work for you it will be short term and the ingredients are not all that great. I prefer to learn a healthy way ...
by kristijean on 21 May 13 10:50 AM
Please don't comment on spam posts
When it's blatantly obvious that it's spam and is harmful, I say nothing and just report it. But if a new member is possibly just misguided and doesn't quite know the rules, sometimes I'll ...
by erika2633 on 21 May 13 10:48 AM