DEFINATELY stay home.... I am only just recovering from a 'chest' issue - and to be honest, I thinki look longer to my recover, by doing a 'spin' session, when I really didn't feel well. I am now trying to 'get back into' it ... Get better soon, missing a few days won't hurt and may do you good.
" Success is what you make it, there's no better time to make a change than the present."
"Wherever you go, no matter what the weather, always bring your own sunshine. "