Nutrition - may dispel some myths.

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Ninjapanda

Joined: Mar 11
Posts: 188

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Posted: 07 Mar 2012, 12:54
check it out. You'd be greatly surprised to see some of what the video says. http://www.beyonddiet.com/bd/landing?food=avocado&a=382



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Anyone know any low-carb or no-carb snacks?
I know what you mean! I shoot for >30% protein, <50% carbs, and around 15-20% fat .. but it takes some planning and (at least in my case) also takes limiting starches and refined carbohydrates ...
by rhills on 23 Jun 17 01:29 PM
Question about FatSecret
Where on FATSECRET does it tell you how many calories you have remaining for the day?
by cardalgua on 23 Jun 17 01:17 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM