The new Weight Watchers plan

Tamara52

Joined: May 12
Posts: 2

      quote  
Posted: 28 May 2012, 17:56
I know they have changed it yet again. I did make it to a meeting when a few weeks after it changed. But in a nutshell, can anyone give me an abbreviated rundown?!
Thanks!
ScienceLee

Joined: May 12
Posts: 5

      quote  
Posted: 28 May 2012, 21:09
Essentially the one biggest change is that fruits and vegtables have no points.
I signed up for it a few months ago but ended up cancelling my perscription after a month or two. It just didn't work for me (I ended up eating ALOT of fruits, which is not very best for dieting (although fruits have alot of vitamins and fiber they are also very high in sugar and tend to spike the blood sugar level).
evelyn64

Joined: Jan 08
Posts: 520

      quote  
Posted: 28 May 2012, 21:13
Are you speaking of the POINTSPLUS 2012 or just the POINTSPLUS? I'll assume it's the former as the regular POINTSPLUS has been out for a while. The only real changes they made was to give you the option to drop your daily POINTS to 26 if you find you are not losing weight. This usually happens after you have been on the program for a while and when your weight is closer to your goal. They also introduced some new "strategy" plans for when you are first starting out on the program but, since I had been on the program for quite some time, I didn't pay much attention because those plans were like review for me. I think that's all that's really changed. The new calculators have the options for changing your daily POINTS from 29 to 26 but I didn't bother buying one because I track online.

IT NEVER GETS EASIER - YOU JUST GET BETTER.






Forum Search
Advanced forum search



Latest Posts

Wonder where lost fat goes? Into thin air!
I'll admit, I didn't know the biochemistry behind fat loss. Seems so simple when they break it down. [url=http://www.bmj.com/conten... somebody loses weight, where does the fat lost go?[/url] ...
by JessWhatINeeded on 19 Dec 14 08:19 AM
Low carbers....is this a good plan for tomorrow?
Alright! Thank you.
by Pawsome on 18 Dec 14 09:25 PM
bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was ...
by Char60 on 18 Dec 14 06:32 PM
We need better fast food options
FYI - Not Fried Chicken Fast Food Options - Boston Market: 1/4 white Rotisserie Chicken (skinless) - 220 calories & 700 mg sodium. 1/4 Dark (skinless) - 310 calories & 670 mg sodium. McDon ...
by jeannieselby on 18 Dec 14 03:07 PM
how has this journey affected you life besides weight loss?
MANY changes ALL OVER this journey of weight loss. Physical of course - ability to stand longer and walk farther without heavy breathing and pain as well as more natural ambition to be physical; first ...
by FullaBella on 18 Dec 14 10:30 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers