KOliver1209

Joined: May 12
Posts: 1

      quote  
Posted: 23 May 2012, 13:07
I am on a challenge to lose 20 in 60 days while getting 24 women on my Mary Kay team. I have lost 1.5 pounds in the last week without even trying... Anyone offer any solid advise on burning 600 kcals in the gym per day- 5 days a week without getting bored.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 28 May 2012, 15:33
ZUMBA class!



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They're generally too high here. Most of us use other online calorie calculators and then change our RDIs here. Draglist's website diettruth.org has some links.
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