KOliver1209

Joined: May 12
Posts: 1

      quote  
Posted: 23 May 2012, 13:07
I am on a challenge to lose 20 in 60 days while getting 24 women on my Mary Kay team. I have lost 1.5 pounds in the last week without even trying... Anyone offer any solid advise on burning 600 kcals in the gym per day- 5 days a week without getting bored.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 28 May 2012, 15:33
ZUMBA class!



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Thank you so much, I will look it up. I'm glad you responded, some of the posts I have read have been from so long ago.
by soultimelady on 22 May 18 02:57 PM
Time for me to become accountable....
Hi! Generally if you make a journal entry people will comment or support you easily - the posts are harder to get to so not easily answered! Good luck! I am at 163 now and hoping to get down to 125
by abbadabba on 19 May 18 07:40 PM
New member.
Forgot yesterdays diuretics gained 1.2 kg water overnight no fun.
by Alazne58 on 16 May 18 02:05 PM
Saying hello from a newbie
Thank you new clothes, I would love to join you. I have been battling for years. I have an autoimmune disease "Systemic Sclerosis and it affected my thyroid and everything. I drop wt. and gain. I ...
by Lilithb on 15 May 18 12:57 PM
Hello!
Today is my first day here. I have 55 lbs. to lose and my hope is that I can find my way back to healthy. I'm a glass half full kinda person and try to always find the good in things.;) Not any ...
by jokely on 15 May 18 09:43 AM