KOliver1209

Joined: May 12
Posts: 1

      quote  
Posted: 23 May 2012, 13:07
I am on a challenge to lose 20 in 60 days while getting 24 women on my Mary Kay team. I have lost 1.5 pounds in the last week without even trying... Anyone offer any solid advise on burning 600 kcals in the gym per day- 5 days a week without getting bored.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 28 May 2012, 15:33
ZUMBA class!



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Off to a good start
you off to a good start keep it up i have been a diabetic for 30 years get it under control before it gets out of hand if they put u on the meds it cost a lot cost me over 1800.00 a month and thats just ...
by foxfire101260 on 26 Jul 15 09:23 AM
medically challenged
you are being tested! wow, Ditto what Glaun says. I wonder if juicing your veggies might be an option? I love my vegetable juices and only put a wee bit of berries in them. According to what I've ...
by mummydee on 25 Jul 15 11:37 AM
This is My First Post...
Welcome and good luck :)
by howzat4u on 19 Jul 15 12:43 AM
Hello from the Gulf Coast
Hi, Sheila. I find that losing weight is 90% eating and 10% exercise. In fact, I often don't find time to work out, but make up for it by drinking a couple extra bottle of water which totally fl ...
by Cawright on 18 Jul 15 06:08 PM
New to site
Welcome and good luck :)
by howzat4u on 18 Jul 15 04:55 PM