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tigrerv

Joined: Jan 12
Posts: 5

      quote  
Posted: 26 Jan 2012, 16:48
Tuve un lapso y ni me atrevo a pesarme, yo siempre lo mal.



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Reasonably well?!
“Reasonably well” is actually what you selected to answer the question “How closely you followed your diet plan?”. So if you feel you followed it, you can choose another answer next time. It has nothing ...
by Ingria on 19 Apr 18 01:17 PM
HUNGER
Protein is the best thing I've found to stop hunger for me. I used to eat two packs of oatmeal, or one pack with a mashed banana and blueberries in it, and I'd still be hungry. But once I started ...
by Toumina on 19 Apr 18 10:25 AM
Advice for beginning healthy eating for weight loss
All diets are CICO. If a certain way of eating makes your calorie goals easier to stick to then try it.
by Diablo360x on 18 Apr 18 11:20 PM
"the DASH diet appears to be the most universally beneficial dietary pattern" : The Heart
A good educational PDF explaining how to use the Dietary Approaches to Stop Hypertension has been published by the National Heart Blood and Lung institute USA. https://www.nhlbi.nih.gov/file...
by Erica- medical scientist on 18 Apr 18 10:04 PM
Started the LCHF a Week Ago
My name is Bridget. I am 52 year old grandmother of a girl 15,and two boys ages 11 and 10. Mother of 32 yr old daughter. I am married and we all live with my mother. I have battled weight problems since ...
by BridgetsStephens52 on 18 Apr 18 12:31 PM

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig