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tigrerv

Joined: Jan 12
Posts: 5

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Posted: 26 Jan 2012, 16:48
Tuve un lapso y ni me atrevo a pesarme, yo siempre lo mal.



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How are the units measured?
Hi! I'm new here. Just wanted to know in what units the Fat, Carbs and Protein displayed at the top of my Food Diary is measured? Can't be grams?
by Marlize CG on 01 Feb 15 08:34 AM
Gastric Bypass Surgery
I had the gastric sleeve in Dec 2013. So far I've lost a little over 100 lbs. It takes some adjustments, definitely a new way of thinking and eating...a new way of life in general. It's not like ...
by crimson32 on 01 Feb 15 08:31 AM
first week
thank you :d
by Luker5 on 01 Feb 15 05:52 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
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