Lost 3 pounds

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Rebecca1966

Joined: Oct 10
Posts: 1

Posted: 13 Dec 2010, 06:41
Very Happy Very Happy So very happy!!! Lost 3 pounds after 1 day of Jenny Craig. THIS really does WORK!!!
sherilyn70

Joined: May 10
Posts: 548

Posted: 13 Dec 2010, 10:51
Congratulations, but I hope you realize that that is just water weight. Smile The next week or two will be the hard part.
jdofaz

Joined: Dec 09
Posts: 57

Posted: 13 Dec 2010, 16:30
Sometimes it goes up day to day, even if you do everything right so stick with it



 
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Tired of the Diet Roller Coaster!
Thanks Flygirl :) Exactly I need to get my Groove back!lol
by newlowcarber on 19 May 13 12:44 AM
weigh in
Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.
by thinner120 on 18 May 13 10:13 PM
Need suggestions on healthy/low-calorie foods.
You can use shakes for a few days. I have used the Atkins shakes and they are very good tasting. Soups are good though as stated above you may have to puree them. You could puree or blend cottage cheese ...
by thinner120 on 18 May 13 10:09 PM
The rational and scientific weight loss discussion thread
I take vitamin D, a b12 supplement and a nutrient shake (vega one) rather than a multi vitamin since it was the only thing i could find that had very low vitamin A. I eat a mostly vegan diet and get tons ...
by Rita41 on 18 May 13 09:38 PM
Craving
Wishing for a ice cold beer.? But got to keep focused on Lose lose. Starting my challenges tomorrow. 8)
by lilD255 on 18 May 13 05:50 PM