previous topic · next topic
Luvs2gardn

Joined: Aug 10
Posts: 4

      quote  
Posted: 01 Oct 2010, 08:05
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I should be at my 1/2 way mark~ now it's really time to make this my life!
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 01 Oct 2010, 08:12
Wonderful job!!



Forum Search
Advanced forum search



Latest Posts

Survey - please help some grad students!
I think I'd only rent if it were designer. I'd prefer to buy & sell what I do & don't need anymore cheap off somewhere like say eBay. Also I like the thrill of shopping & finding ...
by ebivr on 01 Apr 15 05:10 AM
I'm too carby!
I'll either make a smoothie by blending fresh strawberries, blueberries or raspberries etc with greek yoghurt & unsweetened almond or soya milk. Or I'll make a yoghurt by mixing ground fla ...
by ebivr on 01 Apr 15 04:51 AM
Quotes you LOVE
"A dream without a plan is just a wish."
by Deb_N on 01 Apr 15 12:52 AM
Health doctor Diet Suggestions
Hello Everyone, My Doctor has me on a low fat, low carb and high protein diet. I also have Non alcoholic fatty liver disease and I need to eat foods that are low fat and easy on my liver the Doctor said. ...
by TxBlueBonnets on 31 Mar 15 10:19 PM
Carbs vs Net Carbs
Thanks everybody. I'm still trying to figure out how to navigate this site. Darn, I love brats too. Haha. I love salmon and shrimp more though.
by SailorG on 31 Mar 15 10:16 AM

Member Tip

average member ranking
by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig