Achy legs/joints, etc

previous topic · next topic
JBL12

Joined: Apr 13
Posts: 54

      quote  
Posted: 15 May 2013, 06:28
Does anybody else get this? I looked up the symptoms of the Atkins Flu, but it doesn't say the achey legs, knees, joints, etc.

Is this Atkins Flu? Started gradually, end of last week. I have been on induction for a while, but completely cut out salt. Am using No-Salt.

Is it tea time with chicken broth for me???
MommaBear45

Joined: May 13
Posts: 5

      quote  
Posted: 16 May 2013, 07:31
Hey JBL,
I'm new here, and I sent you a message about this...Hadn't navigated the whole site yet and figured to post it here.
In a nut-shell...Yes, it is tea time with chicken broth! LOL!
mummydee

Joined: Feb 10
Posts: 2,916

      quote  
Posted: 16 May 2013, 17:47
The first weeks of induction is basically a cleanse. Often when you do any cleanse you go thru flu like symptoms, headaches and dizziness. Aches and pains are just part of your body getting rid of toxins in your system. Drink lots of water and be patient. Yeast clogs up your joints and when the yeast has no sugar to feed on it's starts dieing off. This is the pain your feeling. The intensity of the symptoms depends on the amount of 'bad' stuff that's been clogging up your systems for years.
If it is a plant, eat it, if it comes from a plant, don't!
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 16 May 2013, 21:34
Also a body wrap of tinfoil will keep the voices away.
β€œThe last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
JBL12

Joined: Apr 13
Posts: 54

      quote  
Posted: 17 May 2013, 04:33
Thanks all. Mummydee, I've been doing Induction for over a month. Still toxins????
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 17 May 2013, 05:44
Achy joints is often a sign that you are intolerant to something you are eating. It might be eggs, dairy, or something else entirely, since you don't seem to be eating any grains.
mummydee

Joined: Feb 10
Posts: 2,916

      quote  
Posted: 17 May 2013, 05:45
depends how bad your eating habits have been for the past years of your life. If you've eaten fast foods, sugars, yeast products, and basically processed foods, yes, toxins can build in your intestines and bowels and line the walls and over the years can develop into diverticulitis. Yeast especially can enter your joints , sinuses, and just all over your body. Yeast needs sugar to multiply so by eating sugar you multiply the yeast in your body. Doing this cleanse, eliminating all sugars stops that process. I also drink a concoction of Bentonite, psyllium and caproil every morning for a few weeks every year and this cleans out the bowels, When i first started this cleanse years ago, yes , it lasted for over a month, but now that i've been eating healthy organic foods with no white sugar, flour or starches. I have almost no symptoms at all.
Hopefully you'll feel better soon, compared to how many years it took to build up in your system, 1 month is a relatively short time to clean it out
If it is a plant, eat it, if it comes from a plant, don't!
mummydee

Joined: Feb 10
Posts: 2,916

      quote  
Posted: 17 May 2013, 20:43
well Cthulhu, after browsing thru your diet calendar and just how well it's doing for you, maybe a good cleanse of all those toxins would help you a bit? Taco Bell? Cadbury's chocolates? I don't believe that those foods would be acceptable in any of the diet plans or more importantly a healthy eating plan.
If it is a plant, eat it, if it comes from a plant, don't!



Forum Search
Advanced forum search



Latest Posts

Should you weigh yourself with or without clothes?
It's in the Publix lobby on their public scale 'naked' of course, first thing in the morning. Give those 'Seniors ' a look they won't soon forget. You are one funny πŸ˜‚ lady. I& ...
by paulanavarette on 20 Aug 17 07:05 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long run. I will keep on keeping on.
by LHH on 20 Aug 17 05:15 PM
Daily Calorie Target Seems High
I elected to set my own calorie goal based off the data I collected from Fatsecret and the results I obtained. I did 1600 calories a day to loose weight. Once I reached my goal, I was able to increase ...
by John10251 on 20 Aug 17 05:12 PM
confused about serving size in food and recipes
Am I missing something? I can't figure out why some foods and recipes only say "serving" or 8 "servings", but they don't tell you what size the serving is. I don't want ...
by Patti Y on 20 Aug 17 03:26 PM
PROTEIN=ENERGY!!!!!!😁😁😁😁
Hi Stacey...great start to your fat loss journey. Don't be discouraged if the losses start tapering off to 1 or 1/2 pound a week though after the first two or three weeks, as this is still really ...
by Steven Lloyd on 20 Aug 17 02:23 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins