Homemade food conversions?

Topic submitted for Kilgor720's own diet

previous topic
Kilgor720 Joined: Feb 13 Posts: 4	quote Posted: 20 Feb 2013, 14:35 Am I converting this right? I want to make a pot of chili, so I added the total Oz of all the ingredients and divided it to get an individual serving. Then I separately added the total calories of all ingredients and divided that per serving as above to get a final calorie total. Does that sound like a sound way to figure the per serving caloric counts, or am I WAY off? Life's too short to be in a hurry!
eKatherine Joined: Aug 12 Posts: 937	quote Posted: 20 Feb 2013, 15:48 If you add the recipe to your cookbook, it will do all the arithmetic for you.

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Kilgor720's own diet Topics

Latest posts

yea!!!

finally out of the 170's!!!! first time in a few years! can't wait to see the 150's again! :)

by jlmh67456 on 21 May 13 09:15 AM

healthy foods

Absolutely and filled with GOOD fats! But they are also high calorie so you have to limit portion sizes. I usually go with 1/4 - 1/3 of an avacado per serving (like on a salad, sliced on a turkey san ...

by thynes on 21 May 13 08:51 AM

First day thoughts

30 lbs in six monthes is insanely doabul! In my case I've lost 28.5 in less than three months! (Still have more than 40 to go...) The people here know the best, easiest to follow methods for weight ...

by Mikaracat on 21 May 13 08:15 AM

Long time absence - little accomplished :-(

mummydee wrote: [quote=micki13... away.this poor woman has a terrible time and your trying to sell stuff using her thread...are you for real.. did I, (we) miss something? i don't see anyone trying ...

by micki13 on 21 May 13 06:43 AM

Fruit

It depends what eating plan you are on. You are posting this in the Atkins thread, so if you're in induction, 1 8oz container of plain yoghurt is 16 carbs, doesn't leave much room for your v ...

by mummydee on 21 May 13 06:02 AM

view more posts