Glad to be here!

MareBear75

Joined: Feb 13
Posts: 1

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Posted: 12 Feb 2013, 17:13
Hello everyone! Nice to find a doable site to lose weight with. I love the calculators, journals, calendars. And it's at a great price. Hope to meet some great people here!
Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 12 Feb 2013, 17:18
hey! i'm brand spankin new here too! love what i'm seeing! i'm hoping to give and receive support! Wink
Mynewhope

Joined: Feb 13
Posts: 8

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Posted: 13 Feb 2013, 09:37
Hello to both of you! Welcome !
I've only been here for a week but LOVE this site! Ive recieved some great advice here from people who are

successful in changing their lives and lifestyle , because thats what it takes... a healthy lifestyle change . Mine is still

a work in progress ....

Good luck . Stay strong .



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Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM