mommy of 2 needs to loose weight

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m_robles94

Joined: Jan 13
Posts: 1

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Posted: 18 Jan 2013, 09:25
hi i wanted some advice and opinions on how i could loose weight without the pills and all that other junk. im 19 and have 2 kids and currently breastfeeding my youngest son. im 4'9 and currently weigh 139 lb, im not sure how much i should weigh but i have seen charts online showing how much one should weigh based on height and according to the chart i should weigh 120lb im not sure if thats accurate but i think i should be in the 125 range. my husband has given me a motive to get me going and its working Smile he gives me 6 months to shed some weight in return for the puppy i've always wanted. i have been wanting to get back in shape for the longest now but i give up to easy and hopefully this puppy motivation helps me. please help me find a healthy way to shed some weight.



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why am i not hungry?!
Since you are not overweight start doing cardio and strength training. It will tone and firm your body, not overnight it will take time.
by wholefoodnut on 30 Aug 15 04:49 PM
A bit frustrated
Not sure why people are fighting with each other, when the OP didn't state anything quantifiable or verifiable , and their food/exercise diaries are incomplete.
by SimpleThings14 on 29 Aug 15 11:28 PM
stuck at same weight
exercise more, keep an eye over your eating habits
by maktrim1 on 28 Aug 15 01:39 AM
New exercises
What are your goals?
by ieGod on 26 Aug 15 10:08 AM
How much on average a week is good weight loss?
Thanks for the help I've lost 700gms this week so not too bad but I would rather loose 1kg a week.(I Still have 10kg to loose to be at my first goal weight of 65kg) although i haven't been doing ...
by forrest101 on 25 Aug 15 03:02 PM