mommy of 2 needs to loose weight

previous topic
m_robles94

Joined: Jan 13
Posts: 1

      quote  
Posted: 18 Jan 2013, 09:25
hi i wanted some advice and opinions on how i could loose weight without the pills and all that other junk. im 19 and have 2 kids and currently breastfeeding my youngest son. im 4'9 and currently weigh 139 lb, im not sure how much i should weigh but i have seen charts online showing how much one should weigh based on height and according to the chart i should weigh 120lb im not sure if thats accurate but i think i should be in the 125 range. my husband has given me a motive to get me going and its working Smile he gives me 6 months to shed some weight in return for the puppy i've always wanted. i have been wanting to get back in shape for the longest now but i give up to easy and hopefully this puppy motivation helps me. please help me find a healthy way to shed some weight.



Forum Search
Advanced forum search


Latest Posts

Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
by Penster12 on 12 Feb 16 09:06 AM
Quick Calories
If you don't care about the macronutrient profile of your food (in my opinion you should) then you can literally take any individual item and just scale it to the number of calories you need. When ...
by ieGod on 09 Feb 16 04:00 PM
Balancing Protein and Calories
sunshinetrugillo wrote: Mainly... on how to incorporate more vegetables that have high protein levels.. There is no vegetable on earth which is a substantial source of protein compared to other sources. ...
by ieGod on 09 Feb 16 03:50 PM
Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
by FatSecret on 09 Feb 16 12:19 AM
Cannot Delete Food
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
by FatSecret on 09 Feb 16 12:17 AM