Great News!!

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CindyC059

Joined: Nov 10
Posts: 1

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Posted: 18 Jan 2013, 08:55
Finally losing weight....Yeah Hooo Rolling Eyes



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Need help tracking calories in loaf of bread
If you are talking about Khobz it is normally made with honey. Baguettes are generally only flour, salt and water. Breads can be made with many different ingredients so using baguettes as a catch does ...
by wholefoodnut on 25 May 15 11:23 AM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green on 25 May 15 10:07 AM
Addicted to Coffee with creamer every morning!
I switched to black. I like sugar in my coffee if it has cream or milk. To me just cream without the sweet doesn't work. Tried sucralose for awhile but decided the sweeteners were also not good for ...
by wholefoodnut on 25 May 15 09:09 AM
Possible return.
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
by Roblaw2b on 25 May 15 07:25 AM
graphs and charts
if you click on MY FATSECRET on left of page. Then look for where it says food to the right side of page. There you can enter the food you eat. it tells you how much calorie and fiber and such... also ...
by dialla3201 on 24 May 15 11:56 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers