Lost 3 pounds

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Rebecca1966

Joined: Oct 10
Posts: 1

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Posted: 13 Dec 2010, 06:41
Very Happy Very Happy So very happy!!! Lost 3 pounds after 1 day of Jenny Craig. THIS really does WORK!!!
sherilyn70

Joined: May 10
Posts: 548

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Posted: 13 Dec 2010, 10:51
Congratulations, but I hope you realize that that is just water weight. Smile The next week or two will be the hard part.
jdofaz

Joined: Dec 09
Posts: 57

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Posted: 13 Dec 2010, 16:30
Sometimes it goes up day to day, even if you do everything right so stick with it



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Rewarding yourself
definitely every day. ;) seriously, though, i don't really believe in depriving, just moderating. if i think i want fast food, i plan accordingly. but i certainly have a few m&m's and, ...
by br_e_co on 21 Sep 14 03:33 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congratulations with your weight loss
by corifeo on 21 Sep 14 10:26 AM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM
kitchen question, totally off topic
Whoa 10 pounds!! probably would have had that old stale taste anyway...
by wholefoodnut on 20 Sep 14 08:02 PM

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by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
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