previous topic · next topic
Luvs2gardn

Joined: Aug 10
Posts: 4

      quote  
Posted: 01 Oct 2010, 08:05
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I should be at my 1/2 way mark~ now it's really time to make this my life!
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 01 Oct 2010, 08:12
Wonderful job!!



Forum Search
Advanced forum search



Latest Posts

Healthy Snacks
today I am going to try and make asparagus wrapped in bacon.
by wiildflowers on 06 Feb 16 08:30 AM
Need Your Opinions...
Byron, think of a diet as a lifestyle change. It's hard to make all kinds of changes at once. So start with your eating. I mean weightloss really is about calories in and calories out right? So focus ...
by Mrsk81 on 06 Feb 16 06:01 AM
Math help with Keto diet
Thanks for clearly explaining and the extra info/links.
by Lifesatrip on 06 Feb 16 02:20 AM
Probably Gained Weight
I have a feeling I have gained weight this week because not only am I near the end of my period buy I think I ate a little to much on my vacation with my family though I did do a LOT of walking around ...
by cherylekirchner on 05 Feb 16 08:03 PM
Football is looming ahead
There are recipes out there to make old-time recipes healthier. And, if it's not healthy for you, then they shouldn't be eating it either. 😜
by Sweetalot on 05 Feb 16 07:37 PM

Member Tip

average member ranking
by member MrsSki
My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
08 Dec 11 for diet Jenny Craig