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Luvs2gardn

Joined: Aug 10
Posts: 4

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Posted: 01 Oct 2010, 08:05
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I should be at my 1/2 way mark~ now it's really time to make this my life!
Rajah1973

Joined: Sep 10
Posts: 157

      quote  
Posted: 01 Oct 2010, 08:12
Wonderful job!!



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It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM
It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
Quotes you LOVE
The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM

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My weight was constant 3 - 4 weeks straight and my Jenny Counselor suggested that I flip-flop my day - Eat my Jenny Dinner for Breakfast and my Breakfast for Dinner. It was strange at first, but I was ...
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