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Luvs2gardn

Joined: Aug 10
Posts: 4

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Posted: 01 Oct 2010, 08:05
I lost 12.4 pounds in September ~ and am very proud of it! I started Zumba, and weight training- this new life style is not so bad after all! I have so much more energy, and confidence! Tomorrow I should be at my 1/2 way mark~ now it's really time to make this my life!
Rajah1973

Joined: Sep 10
Posts: 157

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Posted: 01 Oct 2010, 08:12
Wonderful job!!



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positive.... if you gained it back then something you ate contained sugar and you were not in ketosis. You say you were tracking your foods but I only see one day in your food journal. I don't ...
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Gnat that is a good quote and so damn true :-)
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