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EMACG

Joined: Feb 13
Posts: 4

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Posted: 26 Feb 2013, 07:51
Hello, I joined weight watchers Ireland just over 1 year ago and to date I'm down 2stone 6lbs (34lbs) and have as much again to loose to get to goal weight. I hope to get rid of this before my 40th birthday in October so I've set myself a goal of 1-2lbs loss a week. I find tracking no problem and trying to up the excercise however I tend to go over my allowances on a regular basis which explains my SLOW/NON EXISTANT weight loss over the winter. Spring is here and time to clean out the bad habits from my life. Finding Lent really useful as there is no junk food comming into the house for the hubby and kids to scoff when watching a movie/tv so I've nothing to tempt me Smile
My hubby has started to diet and excercise too now which is great because he is my buddy now instead of sabateur



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Hello
Thanks for the welcome.
by DinoBec on 05 Jul 15 01:59 PM
Introduction
Hi from the Kapiti Coast NZ
by Ianaday on 04 Jul 15 11:10 PM
Hallelujah!
I am supposed to eat 1900 but at this level I just maintain, will have to be lower for me.
by Ianaday on 04 Jul 15 11:08 PM
need to loose 25lbs! Help!!!
It is not that hard as we think, it all depends upon your angle.... make a mind set and start your journey to weight loss
by maktrim1 on 30 Jun 15 01:21 AM
Starting new.
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
by howzat4u on 29 Jun 15 12:35 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers