Weight Watchers/ Low Carb Combo Diet - My Own

previous topic · next topic
yfinley

Joined: Feb 11
Posts: 69

      quote  
Posted: 22 Feb 2013, 14:54
Started out with the Atkins Diet last year, decided I needed more of a food choice so I joined Weight Watchers. Counting points and carbs not going over 30 carbs a day and W/Watchers 23 Points per day. I am excited due to having more variety of foods. Starting weight 212.04 had a couple cheat days Sad so weight went up a little. Started over again now at 210.6. Very Happy I can do this because I want to live!
Starting Weight 203.8



Forum Search
Advanced forum search



Latest Posts

Night time trouble
Does any one here wake up 3-4 hours before bed and eat a litle? i do but im not sure if that leads to weight gain if i am under my calories. i workout 3 hours a day and have a semi desk job. i am on my ...
by godlessnorth1488 on 15 Dec 17 10:57 AM
Ketogenic Diet
I started the diet less than 2 weeks ago. visited some family and friends the other day that i havent seen since I started the diet and they noticed a big difference on my wife and me.liking my diet and ...
by ryannutter on 15 Dec 17 10:29 AM
newbie to FATSECRET, but not to dieting...please help a brother out :)
HEY ALL! Im a 5'4 non-binary being ( a lassie by birth) and im an avid gym rat and diet person., here is my dilemma. i want to lose 20 pounds for my New Year Rez! I workout daily for 1 1/2 up to 3 ...
by godlessnorth1488 on 15 Dec 17 07:57 AM
Newbie needs help please
Hello, I'm new here. Please can someone tell me how I save my day's food list which I've just entered ? I couldn't bear to go through all that again if it disappears! Many thanks.
by SecretFatEve on 15 Dec 17 06:42 AM
New to fatsecret
Thank you. i am so excited to achieve my target. Can i get some tips on belly reduction? links are old in the site and not accessible.
by Janavi Rao on 15 Dec 17 05:10 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers