Weight Watchers/ Low Carb Combo Diet - My Own

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yfinley

Joined: Feb 11
Posts: 68

Posted: 22 Feb 2013, 14:54
Started out with the Atkins Diet last year, decided I needed more of a food choice so I joined Weight Watchers. Counting points and carbs not going over 30 carbs a day and W/Watchers 23 Points per day. I am excited due to having more variety of foods. Starting weight 212.04 had a couple cheat days Sad so weight went up a little. Started over again now at 210.6. Very Happy I can do this because I want to live!
Starting Weight 203.8



 
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Mojito's are not helping matters....
:badgrin: :d ;)
by RollyDude on 24 May 13 12:50 AM
first day
Can't believe how fast the calories add up ! Tomorrow is another day.
by A slimer me on 23 May 13 10:47 PM
tomorrow is the new start
Welcome! My only advice is this: No gimmics, no 'magic' diets or pills, just commen sense! Calculate your daily required intake of calories on this site, and log EVERYTHING you eat or drink! ...
by Mikaracat on 23 May 13 10:15 PM
Encouragement
log in your foods on a daily basis. This can be a real eye opener if you've never done it before. It can give you information that is important to your health, such as your daily sodium count. I ...
by mummydee on 23 May 13 07:54 PM
You lost what?!
80 pounds = the Worlds Largest Ball of Tape 90 pounds = a newborn calf Im in-between these. I have about 15-10 lbs left to lose which will make it just over 100 lbs. lost.
by mainecyn on 23 May 13 04:37 PM