weight watcher

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autimay97

Joined: Jan 13
Posts: 1

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Posted: 30 Jan 2013, 20:11
Just wondering how many points to start with. I have books but I don't know what to start at for points per day...can anyone tell me
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Completed My 1st. Challenge
That's awesome!
by Nica1118 on 25 Aug 16 12:07 PM
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
by Reef101 on 25 Aug 16 06:04 AM
Sad
Sometimes it just takes some time for the weight to shift.For your body to recognise that this is a change and it needs to work with it.How long have you been doing this? Good luck
by nettiw on 24 Aug 16 06:18 PM
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by kimishoo on 24 Aug 16 03:56 PM
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
by mommayer on 24 Aug 16 10:40 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers