new start new me

previous topic · next topic
Samyasims

Joined: Jan 12
Posts: 1

      quote  
Posted: 10 Jan 2013, 01:23
Confused Really haven't been into this eatting healthy but now I'm gonna get it done. I need this for myself



Forum Search
Advanced forum search



Latest Posts

Bowel Movements
Sometimes it is not about fiber as much as it is about your biome balance. My daughter has had trouble since she was an infant. I recently had a really good probiotic from Jarrow because I was on ant ...
by yduj57 on 21 Aug 14 08:50 PM
drinking water strategy
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
by schase02 on 21 Aug 14 07:48 PM
Sharing food journal
I used to be able to share my food journal with my trainer. I can't do that now. Am I missing something? jason@jwhit.com
by mrjwhit on 21 Aug 14 07:22 PM
Cauliflower pizza
Next I want to make cauliflower "fried rice" , cauliflower in place of rice
by laner68 on 21 Aug 14 05:17 PM
low calorie snack/food
FullaBella wrote: I hate it when I come in after the movie starts. and you even missed the popcorn! It's like getting a book and the first chapter has been ripped out!!:lol:
by mummydee on 21 Aug 14 04:34 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers