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Samyasims

Joined: Jan 12
Posts: 1

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Posted: 10 Jan 2013, 01:23
Confused Really haven't been into this eatting healthy but now I'm gonna get it done. I need this for myself



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need to drop weight fast.
All these posts are focusing on what is important. Don't starve yourself, eat a healthy diet, which in my mind is based around non processed food. Meat, vegetables, fruit, healthy fats and stay away ...
by Christiaan AZ on 30 Jun 15 08:36 AM
Getting back
We 5lbs to goal and baby #3 decided to come. Now back to dieting down. :d
by fairymom on 30 Jun 15 08:27 AM
Calories IN versus Calories Out
I don't really care about Posture, Obesity or Luke Tunyich; agreed blaming posture on obesity sounds like a crock; but the overall gist of the Google search results would suggest that we do excrete ...
by colin.peck on 29 Jun 15 11:10 PM
Just lost all my data
I'm guessing you made an account before you actually started using the program though. I was using since the 3rd, and decided to make an account just today. I'm assuming it would fully sync up ...
by ShadowOrigin on 29 Jun 15 10:18 AM
Ideal Protein Diet
Atkins.com Read the book or read the concept online and learn the reasoning behind following the 4 phases correctly. Too many know only the induction phase and don't understand that as you ...
by mummydee on 29 Jun 15 06:00 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers