weight watchers

previous topic · next topic
browneyes680...

Joined: Jun 12
Posts: 2

      quote  
Posted: 07 Jan 2013, 14:49
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
Focker65

Joined: Jul 12
Posts: 2

      quote  
Posted: 09 Jan 2013, 10:24
My wife and I have used it and have lost over 50lbs each. Shes below 110 and I am 165. I have the info to figure your daily points, we stayed on smart ones meals from Walmart, weighed everyday. And used fatsecret to track our progress. And we rarely exercised! the key for us was weighing and keeping up with what we were eating!!! Good luck and if you need any help just message me.



Forum Search
Advanced forum search



Latest Posts

How do I add a new food?
Sorry I am new here and need to add a few foods to the ones already on here esp gluten free. How do I do this - please keep instructions simple as not very techno savvy. Many thanks
by Jenny Wrenn on 21 Oct 17 07:54 PM
New to site/app
On the fatsecret.com website, you do this by clicking on the box on top that looks like a graph .. that's your weight log. On the mobile app, click on the 3 horizontal bars in the upper left and s ...
by rhills on 21 Oct 17 04:14 PM
Good progress
Going well, despite a 'hiccup' when I gained a bit (78.2kg up from my low of 75kg) I was sliding, but am getting back on track, 76.6 kg today. I'm now getting into 32" waist jeans, and ...
by BrianR. on 20 Oct 17 03:51 PM
Homework
Just doing some homework, then I'll go jogging
by lily thefox 34 on 19 Oct 17 05:40 PM
fitness tips
Brilliant, I have a stack of podcasts on CD a friend burns for me that I have yet to listen to. Now to invest in some portable tech, I still have a flip phone. All good ideas. I have trouble finding ...
by davisrick1 on 19 Oct 17 01:42 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers