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henhud65

Joined: Nov 12
Posts: 4

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Posted: 12 Nov 2012, 17:31
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.



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Hey all - I am about as educated on the Keto style of dieting as you can possibly get - but one thing I continually see, and I seriously question, regards salt/sodium intake. It seems that every res ...
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by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers