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henhud65

Joined: Nov 12
Posts: 4

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Posted: 12 Nov 2012, 17:31
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.



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Weight watchers
did you try looking under 'Groups"? I just did a search and found heaps of them here http://www.fatsecret.co.nz/gro...
by howzat4u on 05 May 15 01:01 PM
I do better in a group...need some buddies
Hi Cheryl, Happy early birthday. Yes, having a buddy who keeps you accountable helps tremendously. Regarding eating out - can you refrain from eating out during the next 16 weeks - 4 months or, limit ...
by anitabos on 05 May 15 09:26 AM
sakes
hi all, has anyone tried boot camp in a bottle?
by Pemmyy on 05 May 15 07:07 AM
waistline
Have you considered low carbing? 60g net carbs or less is very helpful for reducing belly fat. Maybe changing from regular milk to something like Almond or Coconut milk, And changing from fruit juice to ...
by ebivr on 04 May 15 02:11 PM
Restaurants Without Nutritional Information
ceecelia wrote: I know it's not helpful, but that's why I don't eat out. If I can't find nutritional info, I won't go. You might be able to estimate some of the stuff, but I'd ...
by devbanana on 04 May 15 01:44 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers