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gottaduit

Joined: Feb 10
Posts: 2

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Posted: 10 Sep 2012, 08:25
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have control of.



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Is Obesity a Disease? NPR
Really no scientific basis to back it up… The level of dishonesty in that statement. Don’t worry about find a scientific studys mummydee… I have no doubt that using anecdotal evidence is all you need. ...
by corifeo on 12 Jul 14 02:17 PM
FOOD WHILE ON ROAD TRIPS
I started creating my meals for the road trip. I am packing cut watermelon (which I may or may not eat depending on whether I decide to cut carbs or not), sliced carrots & celery, pb2 (which I can ...
by BELLA691967 on 12 Jul 14 02:15 PM
New to fatsecret
Welcome
by wholefoodnut on 12 Jul 14 01:07 PM
Self control
Deb_N wrote: When my family is at home with me, I am free to eat what I want and have no problems with my healthy food choices, but with guests in the house I feel pressured to eat what they are having. ...
by mummydee on 12 Jul 14 08:05 AM
Carbs
I just saw that you are doing it for health reasons. I was responding to the initial short original post. Disregard if you've been told otherwise by your doctor.
by Diablo360x on 12 Jul 14 06:35 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers