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gottaduit

Joined: Feb 10
Posts: 2

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Posted: 10 Sep 2012, 08:25
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have control of.



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THE PROOF IS NOT ALWAYS IN THE PUDDING
I knew a guy who used to take the grease from the bacon and pour it over his eggs - he never made it to sixty...
by IloveOliverallover on 30 Sep 16 04:50 PM
Neighborhood Watch Alert
But it is nice not to have any more rude disruptions on my posts - nice and civil, thanks to neighborhood watch... :)
by IloveOliverallover on 30 Sep 16 04:49 PM
Can't seem to stick to a diet
spacey48 wrote: The trick is to maintain a manageable deficit that isn't so bad you feel terrible all the time Right, you shouldn't feel terrible all the time. If one does feel terrible all ...
by SoMuchBS on 30 Sep 16 04:40 PM
Newbie
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
by spacey48 on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
When I do give in and have any juice - it is so watered down - I mix one once of juice to six ounces of water - just to have some semblance of a taste and flavor i grew up with, that i loved, and a hint ...
by IloveOliverallover on 30 Sep 16 03:51 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers