Wheatgrass Shots - Experiences?

previous topic · next topic
MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 02 Sep 2012, 09:12
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better financially for me.

Is the powder just as good? How do you mix it? Do you need a blender, or can you just put it in some juice or water, stir it with a spoon and go?

Thanks!!!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Sep 2012, 10:29
I don't believe in the concept of superfoods. Try it, if you like it, do it. But don't count on it being a big help in dieting, and certainly not in keeping off weight longterm.
MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 02 Sep 2012, 17:02
Anyone out there who has used it have an opinion??
MomofTwoGirl...

Joined: Jan 08
Posts: 534

      quote  
Posted: 03 Sep 2012, 10:15
Bump???
cerobit

Joined: Jul 12
Posts: 80

      quote  
Posted: 03 Sep 2012, 20:42
I saw red wheat 5# bags on Amazon for ~10$ I believe you sprout them and juice them up. I'll check my health food/grocery store and see what they sell the bulk for.

Nutritionally, I'd expect that to be about as good as it gets, certainly better than powder.
dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast.

"Keep on swimming" Nemo



Forum Search
Advanced forum search



Latest Posts

Low Calorie Diet with no results??? *frustrated*
15 years old...ur body is growing, if you dont give it enough food then u are asking for trouble...just make sure you are giving it the right kinda food :) goodluck... remember dont try to loose weight, ...
by Ibiza122 on 16 Sep 14 01:17 AM
finally made it
I agree with wholefoodnut. You lost a lot and quite fast. Here is the bad news about loosing weight. You have arrived at the time when you really have to start watching your calories, and it will have ...
by Glaun on 16 Sep 14 12:10 AM
Started Atkins Diet - Weight Loss is Slow -
Mummydee is right, fill in your food diary, it really helps you to keep track of what your eating, plus it helps other Atkins experts to help you. Some have fantastic results with Atkins, though I ...
by nb girl on 15 Sep 14 09:26 PM
Eliminating Sugar - Where do you draw the line?
Depends on your plan.. low carb is different from others.
by wholefoodnut on 15 Sep 14 08:40 PM
Fed Up (2014) Documentary
You don’t have to find the things I say to be informative or convincing… If you don’t agree with my point you just show the evidence for you point or you can ignore me or both are more then acceptable ...
by corifeo on 15 Sep 14 02:43 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers