A me morning

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Amazing...

Joined: Jul 12
Posts: 18

      quote  
Posted: 24 Aug 2012, 20:11
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend.
I have a healthy breakfast ready to go
amazing maggie



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Adding foods
After you type the name of the food in your food diary section and it doesn't come up (make sure you click enter), there is an add new food button under it on the left hand side. Click that and enter ...
by RoseTampa on 21 Feb 17 04:02 PM
Being Sick
I've been getting raspberries, blackberries, and strawberries which are all lower carb fruits. I just stick to a handful of any of them and it been keeping my fruit wants in control. Good luck!
by RoseTampa on 21 Feb 17 03:59 PM
Good Morning!
I stay motivated by writing down a plan of what I'll eat during the week. When I go to eat something else I think "That's not on the plan, my weight loss will be less if I eat it." ...
by Jean Mc on 21 Feb 17 02:15 PM
Butter substitute
There are no substitutes for butter. Full stop.
by ladeevah on 21 Feb 17 08:35 AM
making progress!
doing good but i can tell you after years of doing low carb high fat... i would not have time to count the calories... i only count the carbs ... and stay about 25 a day... good luck......
by SJWNana on 20 Feb 17 08:11 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers