A me morning

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Amazing...

Joined: Jul 12
Posts: 18

      quote  
Posted: 24 Aug 2012, 20:11
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend.
I have a healthy breakfast ready to go
amazing maggie



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Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
by eastwitch on 20 Apr 14 03:28 PM
Rdi
i would imagine its reccomended daily intake
by eastwitch on 20 Apr 14 03:25 PM
Older women????
Happy Easter my friends. [IMG]http://i.imgur.com/uBcHEj...
by FullaBella on 20 Apr 14 02:31 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome. I found FS in Oct12 and it's been a wonderful home to me ever since. There is a wealth of much inspiration and encouragement here.
by FullaBella on 20 Apr 14 02:26 PM
Down
I really should have said, modified Atkins, so as not to discourage others from it. I have done so many different things to lose weight that I have lost track of them all. I agree with you, when followed ...
by Lovealark on 20 Apr 14 02:12 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers