Staying on track

previous topic · next topic
Spoolweb

Joined: Aug 12
Posts: 2

      quote  
Posted: 24 Aug 2012, 05:26
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
spooleb



Forum Search
Advanced forum search



Latest Posts

Throwback Thursday!
I never used to like getting my picture taken, because when I'd look at the pictures afterwards, I always thought I looked fat...even when I wasn't overweight. But after gaining and losing si ...
by ChristyLA on 30 Jul 15 06:03 PM
Round 3 Here I come
Hello there, I am a kiwi living in the States. Where are you in NZ? Good luck to you on your weight loss journey.:)
by Kiwinana on 28 Jul 15 10:01 AM
Off to a good start
you off to a good start keep it up i have been a diabetic for 30 years get it under control before it gets out of hand if they put u on the meds it cost a lot cost me over 1800.00 a month and thats just ...
by foxfire101260 on 26 Jul 15 09:23 AM
medically challenged
you are being tested! wow, Ditto what Glaun says. I wonder if juicing your veggies might be an option? I love my vegetable juices and only put a wee bit of berries in them. According to what I've ...
by mummydee on 25 Jul 15 11:37 AM
This is My First Post...
Welcome and good luck :)
by howzat4u on 19 Jul 15 12:43 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers