Staying on track

previous topic · next topic
Spoolweb

Joined: Aug 12
Posts: 2

      quote  
Posted: 24 Aug 2012, 05:26
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
spooleb



Forum Search
Advanced forum search



Latest Posts

RDI Calculator
Welcome to Fat Secret! Many people have said the same thing. You can see what it says on calculator.net (I love that site .. a member here recommended it). I don't pay too much attention to the ...
by rhills on 21 Oct 17 04:17 PM
Newbie - Love this site/app
Thanks Divorcee and you are absolutely 100% correct, it is all about maintaining focus for the long run, we all slip up, we all have bad days, that is why I find the food diary so helpful as it really ...
by jade0177 on 16 Oct 17 07:53 PM
I commute 2 hours daily so don't get a chance to go to gym anymore. Gained so much weight
Hello, I got married in Jan this year and then got a job a job in March. I live in Mississauga and commute to Toronto every weekday. Reaching home is a mission every weekday also I don't drive and ...
by rabailkazi on 27 Sep 17 11:58 AM
New Member
It's what you eat and how many cals. Log some meals so we can see what you eat.
by Jipper500 on 27 Sep 17 11:48 AM
10 reasons I want to lose weight
thank you Wishing you well on this journey too
by janetho on 26 Sep 17 04:34 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers