Staying on track

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Spoolweb

Joined: Aug 12
Posts: 2

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Posted: 24 Aug 2012, 05:26
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
spooleb



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Weight Gain
Thanks abbadabba, Protein powders are a good suggestion.
by Aelfwin on 25 Apr 18 08:03 PM
Restart
Good luck! Hopefully you meet your goals!
by abbadabba on 25 Apr 18 10:45 AM
How to add friend
I want to add my husband. How would I do that?
by Angel_m_d on 16 Apr 18 07:44 PM
What a long journey
It’s not easy and it’s not fun but it can be done. It sounds like you are ready to do this. A supportive group of people here. Welcome.
by Kenna Morton on 14 Apr 18 11:00 PM
Hello! :)
Welcome! I'm also a pokemon fan! :)
by psykoticdoll on 07 Apr 18 09:09 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers