Weighing in

previous topic · next topic
bunniep4

Joined: Oct 10
Posts: 10

      quote  
Posted: 08 Aug 2012, 13:21
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
Sylke

Joined: Dec 09
Posts: 5

      quote  
Posted: 20 Aug 2012, 13:04
I do the same thing. I also weigh myself the same time every day so I feel I'm getting a more acurate weight. I'm one of those people who seem to gain weight easily but losing weight is extremely difficult. I was on Atkins Induction for 4 weeks and barely lost 5 lbs. Then I added Raspberry Ketones and White Bean Extract (saw it on the Doctor Oz show) and I began losing weight. If losing weight is hard for you also I would highly recommend trying the supplements mentioned above.
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 20 Aug 2012, 18:16
there you go with another magic potion...



Forum Search
Advanced forum search



Latest Posts

Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
by rvbrvb on 29 Jan 15 08:09 AM
Working out 5 or more days a week
6 days a week. Sundays I rest
by rvbrvb on 29 Jan 15 07:34 AM
upper body melt down
Thanks' for the information, that is just what I need. I gained belly fat after my surgery and haven't been able to shake it.
by Kiwinana on 26 Jan 15 03:43 PM
Do you lift weights
I just started. Must lose 10% (32 lbs) of my weight in order to undergo bariatric surgery that three doctors and a surgeon at the VA want me to undergo. I am using some 5 lb dumb bells, off and on all ...
by cidd47 on 20 Jan 15 07:40 AM
Beginner's luck!
Thanks! I checked out the site, looks awesome!:d
by VNB1980 on 30 Dec 14 01:38 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers