previous topic · next topic
posterd3

Joined: Apr 10
Posts: 9

      quote  
Posted: 05 Jun 2012, 11:21
How can you add spinning to the exercise log?
skwhite

Joined: Jan 12
Posts: 104

      quote  
Posted: 05 Jun 2012, 14:27
If you know how many calories you have burned you can post it under other in the exercise log.
huckfinn

Joined: Jul 11
Posts: 5

      quote  
Posted: 06 Jun 2012, 13:08
I always just choose bicycling. The speed I choose is based on how many miles I clocked during my spinning session (the spin bikes at my gym have a device that indicates time elapsed, miles traveled, etc.). Of course, I find that the calories that generates on my app are too good to be true. For example, if I choose "very fast" bicycling, it says I burn more than 750 calories. I doubt I burn that during spin.
vhunt51

Joined: May 12
Posts: 2

      quote  
Posted: 06 Jun 2012, 14:03
Actually, I choose to log all my exercise under "Other" because I don't always trust the app to know how many cals i burned. Ya know? Like when I use the treadmill, I walk, jog, run, use the incline, etc. and if I were to just choose 'walking' in the exercise options, obviously the cals wont be correct. I would suggest entering it under 'other' and entering the accurate time and calories that the machine tells you.



Forum Search
Advanced forum search



Latest Posts

Holidays
Brilliant Link JadenMiller :)
by AKRSAR on 22 Dec 14 04:45 PM
Quinoa???
It is very delicious, very good for you. If you try it, let me know how you liked it. Sometimes I add a little onion powder and chicken base for flavor to the Cauliflower Rice.
by Verge2001 on 22 Dec 14 12:09 PM
too upset with my weight
Keep active the majority of your hours. Clean house, gentle walking, t-tapping, and Miranda Esmonde White's classical stretch are some ideas. You are probably eating too few calories so you body ...
by ranajoan on 22 Dec 14 09:58 AM
We need better fast food options
Healthier choices are there like soups, it's really up you to pay close attention while ordering.
by jadenmiller on 21 Dec 14 11:53 PM
Determined
Great, keep it up. Try healthy foods and stick to your workouts. http://consciouslifenews.com/h...
by jadenmiller on 21 Dec 14 11:50 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers