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Tamara52

Joined: May 12
Posts: 2

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Posted: 28 May 2012, 17:59
Hello, I'm Tamara. My friend, Ravens Babe, invited me to be a part of all this.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 29 May 2012, 11:50
Welcome aboard, Tamara. I hope you'll like it here - I sure do. Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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Good afternoon!
Welcome Lee. Always nice to have some more 50's women to chat with :-)
by Jean Mc on 23 May 17 05:06 PM
Note to self
I'd say relax about the exercise. Exercise is good and will contribute somewhat to your weight loss - but not much. It's harder if you don't exercise but what loses weight is eating less ...
by Jean Mc on 23 May 17 04:56 PM
Saying 'Hello' and our family goals.
:-)
by Jean Mc on 23 May 17 04:48 PM
Looking for Buddy
Oh, my lamb! If there is a group on here for menopausal and peri-menopausal women, sign me up. I'm 43, but began peri-menopause at 40 (I'm an early bird). For as much as they have out there now ...
by Egull1 on 18 May 17 12:38 PM
Bloggers?
VeggieJunkie wrote: I'm a fairly new blogger...art with a little foodie mixed in. Mine is www.hickorystudioblog.com. I follow yours and DairyFarmersWife :) I started following yours and DairyFar ...
by Tatmummy on 05 May 17 10:25 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers