walmart rotisserie chicken

previous topic · next topic
glpro

Joined: Mar 11
Posts: 3

      quote  
Posted: 27 May 2012, 20:44
So, how many points you think is in both boobs of a walmart rotisserie chicken?
Only God is high enough to look down on anyone.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 28 May 2012, 13:26
I'd look up roasted chicken breast...

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
posterchild6...

Joined: Apr 10
Posts: 107

      quote  
Posted: 28 May 2012, 23:52
I would take it off the bone and weigh it if you can. Its the only way to get anything resembling accuracy. Then you can do what the King said and look up chicken breast or what have you.

I get chickens here, and am overseas where we have tiny chickens. A half chicken is 6 Ozs of meat de-boned (and de-skinned). If you lookup 1/2 rotisserie chicken in the DB some of them claim 900 calories, etc. Way off.



Forum Search
Advanced forum search



Latest Posts

Protein
I've been using Fatsecret for a week. What are some delicious ways of getting more protein? My Carbs are most predominant, then Fats. Trying to reduce both. Suggestions?
by tldennis79 on 26 Jun 16 01:23 PM
Eating fat to burn fat is getting seriously effective!
My name is Mark, but most people call me Ritz. I joined this community to help spread the word about the effectiveness of burning fat by eating fat. I want to help others learn how to eat clean and find ...
by ritzfit on 25 Jun 16 02:34 PM
New here! Need to lose about 20lbs
My wife want to loose weight. She want to wear bikini, but her body shape is not good for bikini. So, please suggest some good diet to her. So that she can wear her favorite [url=http://www.theworldde ...
by RichieTJohn on 25 Jun 16 07:33 AM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers