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cassandra196...

Joined: Jan 12
Posts: 10

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Posted: 15 May 2012, 20:25
Well I'm back on track,even started doing excersises and riding my bike feeling better about myself.Very Happy



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Calorie Counting
I need a buddy!!!
by kristihorosz on 31 Oct 14 08:29 PM
Cornerstone Wellness Program
I've just started the Cornerstone Wellness program so will try to post back as results become known. To respond to Hoser: just can't seem to do it totally on my own any more. In past times I ...
by RiverSong46 on 31 Oct 14 01:38 PM
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by jocanoga on 31 Oct 14 12:36 PM
meat
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by jb007 on 31 Oct 14 07:13 AM
after dinner eating
Incidentally, Nutella is not that bad but the question is, can you stop at one spoonful. I can't :-)
by jennyhenrick1 on 31 Oct 14 06:29 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers