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cassandra196...

Joined: Jan 12
Posts: 10

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Posted: 15 May 2012, 20:25
Well I'm back on track,even started doing excersises and riding my bike feeling better about myself.Very Happy



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Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
by girliegirl61 on 28 Apr 17 12:32 PM
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
by BanjoStories on 28 Apr 17 12:23 PM
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50% fat 50% Protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
by BanjoStories on 28 Apr 17 12:12 PM
How is RDI calculated?
Precisely, which is technically accurate. Slow weight loss is .5 lbs a week, which equates to ~250 cals less a day, while 1 lb a week is ~500 cals less a day. If that's how they do loss then the o ...
by vandalgirl59 on 28 Apr 17 10:28 AM
It's gonna work this time!
Hey L. Welcome aboard the weight loss train. You sound a lot like how I felt last year. I committed to losing 60 lbs, figured it was do-able, last April. I, too, didn't want to go on another " ...
by Selbygirl6 on 28 Apr 17 10:21 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers