previous topic · next topic
JinksE21

Joined: Mar 12
Posts: 43

      quote  
Posted: 16 Apr 2012, 09:03
Does anyone know what to count time spent on the Elliptical Trainer under our activity? Not sure if I should user Running or fast paced walking since there is not an option listed for it.

I guess I could use other and then find out the calories burned from another site but that just makes it more time-consuming. Sad
br_e_co

Joined: Jan 10
Posts: 116

      quote  
Posted: 16 Apr 2012, 10:17
I usually use "exercise machine (moderate)" ... 10 minutes is usually 101 kcal in the exercise list ... so I take how much the machine "says" I burned when I am at the gym ... usually around 600 in 38 minutes ... and find it equals an hour of moderate exercise machine calories on fatsecret ... it's a guessing game, both from the machine and this site ... but it is a way to measure the activity.



Forum Search
Advanced forum search



Latest Posts

Walking brisk with 2lb (1lb each) weights on the legs
Sorry. Every post I write gets messed up when I hit post. Didn't intend that last burn😳
by christinekennedy on 23 Jan 16 01:29 PM
Working in exercise when you work 2 jobs
Hey Katy, I think the main issue at the moment is your very intense schedule.. Any chance of you getting a more permanent full time status at one of your jobs or another job? That would help you free ...
by ianxian on 13 Dec 15 06:04 PM
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
by kmart01 on 07 Dec 15 03:00 AM
Exercise
My arthritis pain has decreased dramatically with losing about 65 pounds, I'm at a good weight for me. Exercise makes a huge difference especially strength training. My cane now hangs unused as a ...
by wholefoodnut on 02 Dec 15 07:55 PM
30 DAYS TO A NEW YOU
By now everyone has heard of the 30-60-90 day workout packages. I started a group so that we can all stay on top of it. I have purchased one of the plans that I will share in the group but am lacking the ...
by carmel023 on 13 Nov 15 08:27 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers