previous topic · next topic
Avionda

Joined: Dec 11
Posts: 1

      quote  
Posted: 24 Dec 2011, 21:23
Hey everyone,

I'm new, but I just wanted to say hi and wish everyone good luck with the holidays. We can do it!!! Be by becoming!!! Smile
SDG, Avi & the critters at Cranberry Brooke Farm
"Do not go where the path may lead, go instead where there is no path and leave a trail."



Forum Search
Advanced forum search



Latest Posts

Protein Powder
Optimun Nutrition Gold Standard its great protein...i do a morning bike ride..an i no longer use protein powders...i do a 23 hour fast everyday for the last several weeks...an i no longer need the extra ...
by wannabhealthier on 24 Jul 16 02:10 PM
UPPING THE METABOLISM
It's hot today and I am managing a decent workout in the humidity - and then take the sweat right into the shower with a cool glass of lemon and seltzer water... :)
by ollieollieoxenfreeee on 24 Jul 16 01:59 PM
Starting all over
One day at a time! You can do this.
by PGM012197 on 24 Jul 16 11:40 AM
IT really is a hour by hour deal for me.
Thank you all for feedback. I went to overeaters anonymous once and they yelled at me for talking about food....so I quit...horrible, I mentioned popcorn and got in the BIGGEST TROUBLE. Yes, it is a m ...
by bandamld on 24 Jul 16 10:34 AM
THE GOOD THE BAD THE FUNG
I saw the video -https://www.youtube.com/watch... I also read the comments section - I'll give you one comment which reflects what I got or didn't get from it - then my own points: "i w ...
by ollieollieoxenfreeee on 24 Jul 16 09:57 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers