previous topic · next topic
Avionda

Joined: Dec 11
Posts: 1

      quote  
Posted: 24 Dec 2011, 21:23
Hey everyone,

I'm new, but I just wanted to say hi and wish everyone good luck with the holidays. We can do it!!! Be by becoming!!! Smile
SDG, Avi & the critters at Cranberry Brooke Farm
"Do not go where the path may lead, go instead where there is no path and leave a trail."



Forum Search
Advanced forum search



Latest Posts

New Diet
Weight Watchers uses a formula that includes the calories, fat, and fiber in the food. Having said that, I think it comes down to ABOUT 60 cals/point. It's been several years since I used WW, so ...
by SherylPT13 on 29 Jul 14 07:07 AM
Meal Plan
You can look at my food log, my diet has been working wonderfully for me but everybody is different. You might hate the food that I'm eating and dieting should also be fun, not just eating plain foods ...
by snezica on 29 Jul 14 04:37 AM
about the RDI
hey Harris, It depends on your target and exercise profile. I hope this helps! http://macrofit.com/macro-calc...
by frostif on 29 Jul 14 03:42 AM
Data export
Hi there people! Is anyone aware of a way I can export all my raw data? It would be cool to be able to do a bit of custom analysis/visualisation. Cheers, Dan.
by Dan Willis on 28 Jul 14 11:30 PM
today is my birthday!!!!!!!!!!
:) Happy Birthday!
by Tricialana on 28 Jul 14 10:37 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers