Weight Watchers and low carb

previous topic · next topic
KarenRB64

Joined: Nov 11
Posts: 1

      quote  
Posted: 07 Nov 2011, 09:41
I've lost weight before on WW but my doctor wants me on a low carb diet..insulin resistant...has anyone combined weight watchers with low carb and if so could you give me a daily sample of day?

Thanks,
Karen
mikefarinha

Joined: Jun 11
Posts: 443

      quote  
Posted: 14 Nov 2011, 16:01
Jsfantome has posted a good outline of a low carb natural diet that you'll benefit from.

http://www.fatsecret.com/Community.aspx?pa=fp&t=67952

Make sure to read through it completely and check the comments.

-Mike
"Eat as if your life depends on it!"



Forum Search
Advanced forum search



Latest Posts

Fiber
It doesn't show on my pie chart however it gives me a total at the top of the food diary if you add it as mummydee suggested.
by wholefoodnut on 21 May 15 07:59 AM
LCHF advice and tips needed...
Hello Sunflower - since it seems you are more interested in eating healthy and not dropping lots of weight to fast, I will comment. I do believe LCHF diets are healthy for everyone, so applaud your d ...
by Donnmur on 19 May 15 08:42 AM
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
by Minnymoo on 18 May 15 04:46 AM
Travel Foods
My family and I will be traveling to Canada this weekend (Memorial Day weekend). 10.5 hr drive up and 10 hrs back. We are driving half way the first day. I do plan on bringing our food so we don't ...
by amyskids on 17 May 15 07:28 AM
Water Weight
Everyone loses water differently and some faster than others.
by Sweetalot on 15 May 15 09:01 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers