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Moremitchell

Joined: Nov 10
Posts: 2

      quote  
Posted: 03 Nov 2011, 10:46
There are 3 C's in life:
Choices. Chances, Changes.
You have to make a choice to take a chance or your life will NEVER change!!!!Idea
Deebird

Joined: Oct 11
Posts: 11

      quote  
Posted: 27 Nov 2011, 16:33
Love it , how true!



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anybody out there using the New Atkins book
New book all the way. The "new" atkins seems much more healthy to me than the old one.
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KCal ... Total Cal ... and workout Cal
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Welcome to Fatsecret. :d
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers