topic for thought

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brashis

Joined: May 07
Posts: 7

      quote  
Posted: 01 Jun 2007, 09:49
i really hope everyone checks this website out...particularly the write-up at the link below given to me by my doctor...it is the reason i have changed my diet....i have been diagnosed this week with everything in this write-up..of course...im not putting this out there to make anyone assume they should follow my steps...but even with my career training..i wouldve never put some things together had it not been for this information and i just want to put it out there for interest...you personally may not relate to this article, but im sure you know someone who might....its scary but interesting. i just want to give a holler out to all my buddies...been busy lately and not able to write everyone back....but yall are freakin awesome!...good luck to ya and keep on track!!!





http://www.womentowomen.com/insulinresistance/pcos.asp
"she walks in beauty, like the night...where thoughts serenely sweet express..."



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As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM
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Thanks guys for your responses. My only add to this note above is: At the end of my weekly weigh ins, I am asked if I journal every day. That is the other reason why I journal! Cheers~GBU~Ann
by Ann444 on 04 Mar 15 04:32 PM
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by snezica on 04 Mar 15 02:58 PM
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by MeloMood on 04 Mar 15 09:28 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers