5th try at this

previous topic · next topic
chibi1221

Joined: Apr 07
Posts: 3

      quote  
Posted: 16 Apr 2007, 08:55
Good morning all. I am starting over yet again on the WW points plan. I was just wondering if anyone else has had multiple trys before they were successful? I have signed up 4 times, and lost 20lbs one time but had a hard time sticking with it....Any advise would help. I am doing the meetings this time with a buddy so I hope that helps....
Getnhealthy

Joined: Dec 06
Posts: 25

      quote  
Posted: 17 Apr 2007, 15:13
I've not tried it multiple times, but I think going to the meetings are key. I feel the accountability of weighing in help keep me on plan. Good luck to you!! You can do this!!
~Cathy~



Forum Search
Advanced forum search



Latest Posts

To many carbs?
You might be surprised at how much something weighs or how big it really is. My first step in getting on track is weighing with a scale or measuring with teaspoon, tablespoon, or measuring cup. If you ...
by abbadabba on 21 Feb 18 04:01 PM
Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
by Diablo360x on 21 Feb 18 08:20 AM
Calories
Actually, the app will only re-calculate your RDI when you tell it to, but it will use your current weight (and any other changes you made .. like your declared activity level). On the website, you do ...
by rhills on 21 Feb 18 03:09 AM
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
by Diablo360x on 20 Feb 18 05:37 PM
Mobile App Vs. Web version
Hi, Welcome! I'm just starting out here as well. I used myfitnesspal in the past - the interface is a little easier to use, I found, but it's plugged up with ads and runs VERY slowly on my phone. ...
by oberlin078 on 20 Feb 18 05:19 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers