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helcha

Joined: Sep 06
Posts: 93

      quote  
Posted: 26 Mar 2007, 07:19
Going away on holidays in two weeks time and would LOVE to lose 2 kilos - that would make it 10% of my initial weight off - I would be delighted. Will try and be focused.



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day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
Fed up with counting calories and carbs - learning to trust myself with food.
Thanks guys!
by FatGirlSlim29 on 18 Apr 14 02:06 PM
HELP. What am I doing wrong??
I do not think you are doing anything wrong.It is not necessary to lose weight always.What is more important is to be healthy and maintain the right weight.It will be of no use if you lose a lot of weight ...
by Allison Kara on 18 Apr 14 01:44 PM
appitiete suppressants
I've started using the Herbalife's Thermo Complete (www.trimbody.co.za) to order. Natural and it doesn't give me the shakes or put me on a buzz.
by Joelene Brown on 18 Apr 14 12:35 PM
Maybe crazy, but it works
Thanks! Will try that!
by Suzy May Blackfly on 18 Apr 14 11:07 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers