Please please advise me

previous topic · next topic

Joined: Sep 06
Posts: 93

Posted: 21 Mar 2007, 15:51
I am doing points prgramme and would love to try the core programme but at too frightened to trust myself to try it s I think there would be lost more to eat. Can someone tell me if they are on the core programme and how they are doing.

Forum Search
Advanced forum search

Latest Posts

Sugar actually MORE addicting than cocaine and heroine...
Hi, You are right about becoming healthier. Take it from one who healed 6 so-called incurable illnesses but couldn't lose 50 lbs to save my life, we must focus on the positive and most importantly, ...
by AneeAnour on 26 Oct 16 10:33 AM
Why you don't lose weight?
[quote=puhpine1][url=https://e... ?????
by spacey48 on 26 Oct 16 05:28 AM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers