previous topic · next topic
stephanie...

Joined: Feb 13
Posts: 4

      quote  
Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEATVery Happy
♥ARMY WIFE♥
newnormal

Joined: Jan 13
Posts: 24

      quote  
Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 1: 173 lbs
Mini Goal 2: 163 lbs
Mini Goal 3: 155 lbs by 5/17/14 (GF weekend)
Mini Goal 4: 145 lbs
Target Goal?: 135 lbs



Forum Search
Advanced forum search



Latest Posts

advice needed
Make your way of eating and your exercise part of your life, not a diet that will run it's course. Sounds easy but it does take commitment and effort.
by wholefoodnut on 30 Aug 14 08:20 AM
Vegetable pasta
Try using Konjac. It comes as fettuccine 8 calories/100g, spaghetti 10 calories/100g, rice 10 calories/100g, lasagne sheets 8 calories/100g & noodles 8 calories/100g. The best thing EVER for keeping ...
by justgottadoit on 30 Aug 14 01:29 AM
Mix feelings
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
by snezica on 29 Aug 14 03:08 PM
how to add images or pics in my journals?
This is how you post pictures in your journal. I have copied this from the answer kingkeld gave us: "First, I need to explain that in order to post pictures here on Fatsecret, the image needs to be ...
by snezica on 29 Aug 14 03:01 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
by karenromiaih2002 on 29 Aug 14 01:13 PM