Weight history colors

previous topic · next topic
MaineDonna

Joined: Jul 12
Posts: 14

      quote  
Posted: 16 Feb 2013, 11:48
Is there a chart some place that explains the colors for your weight history? Went from red,orange,yellow and now green.
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 16 Feb 2013, 12:39
I'm not sure of the exact numbers, but I think it is red until you get 25% to your goal, then orange until 50%, then yellow until 75%, then green until you finally hit blue at around 95% to goal.


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Feb 2013, 05:55
Erika's got it right. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 17 Feb 2013, 07:20
I was so excited when I got to orange the other day. It doesn't take much to amuse me.



Forum Search
Advanced forum search



Latest Posts

Diets do not work.......
Don't blame the diet for the shortcomings of the person. You CAN lose weight on any number of diets and keep the weight off, it's not the diet's fault when people fail, the failure is 100% ...
by philmck on 01 Jul 16 09:18 AM
Finally after a good year and a half of discipline and work....
Thank you. I'll give you a small bit of advice if you don't mind accepting it. There will be times when you don't feel like you are progressing. I'd spend a few weeks at say 190 and get ...
by Hyperion on 01 Jul 16 09:06 AM
SOME NOTES ON EXERCISES
Any activity is good to increase our metabolic rates, lose weight,and look great (for those who want to look great as well as be healthy). When we want muscles, after the muscle hiding excess fat is r ...
by imitatingcrabmeat on 01 Jul 16 07:42 AM
METABOLISM
Metabolism. Many struggle with diets and exercise and find themselves not losing weight or plateauing for way too long. This plateauing thing can be the death knell for many, and send us spiraling bac ...
by imitatingcrabmeat on 01 Jul 16 07:22 AM
Protein
Tldennis - your body makes all of it's own proteins - you cant use proteins from animals and plants. And plants for some reason are taken off the protein list. ???? Why? Every single living organism ...
by imitatingcrabmeat on 01 Jul 16 07:11 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins