Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
Sweating at the gym
Topic submitted for
Anna894's own diet
previous topic
·
next topic
Anna894
Joined: Feb 13
Posts: 7
quote
Posted: 14 Feb 2013, 23:37
So I sweat a lot at the gym (just my genetic make up I guess?) and some people just ignore me but others look disgusted. I always wear deodorant (can't say the same for a few of the so called "non-sweaters"
and I always wipe everything down with the disinfectant spray after I'm done. There is no way I'm going to decrease the intensities of my workout since I want to loose weight but what can I do to make people stop staring/ how to stop sweating so much? And are people actually appalled by people that sweat a lot at the gym or are they just in awe at the sheer force of power besides them?
sarahduke
Joined: Apr 11
Posts: 66
quote
Posted: 14 Feb 2013, 23:56
Im gonna go with Awe... I never used to sweat when i first started, but as i got more fit, and worked harder i noticed i started sweating more and more and quicker as time went on. Now, if im not completely soaked hair dripping - i feel like I could have worked harder. Go get your sweat on, F those other fakers!
“Seventy percent of success in life is showing up.” ~ Woody Allen
kingkeld
Joined: Sep 09
Posts: 1,383
quote
Posted: 15 Feb 2013, 04:09
I'm with Sarah on this. You do what you gotta do, as long as you clean up and wipe down. If you work less than you, joke's on them.
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
Sk1nnyfuture
Joined: Feb 11
Posts: 505
quote
Posted: 15 Feb 2013, 04:30
Sweat away, I say... You clean up and disinfect... So what is heir problem!?
" Success is what you make it, there's no better time to make a change than the present."
"Wherever you go, no matter what the weather, always bring your own sunshine. "
tonym1967
Joined: Oct 12
Posts: 20
quote
Posted: 15 Feb 2013, 05:43
Do not let them worry you, you are at the gym to do just that, sweat, part and parcel of the environment.
shmiller
Joined: Mar 10
Posts: 436
quote
Posted: 15 Feb 2013, 07:43
The purpose of the gym is to sweat. Fuggedabawtit.
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
cerobit
Joined: Jul 12
Posts: 80
quote
Posted: 15 Feb 2013, 07:50
+1 to all above comments.
Living in hot, humid Fla, I grew up thinking sweating is normal. My Minnesota bred-wife can't stand sweating , even at the gym! Consequently, I handle ALL outside chores!
dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast.
"Keep on swimming"
Nemo
fredmugs
Joined: Jan 11
Posts: 381
quote
Posted: 15 Feb 2013, 12:23
I sweat profusely. When I get off an upright bike at my gym there is literally a puddle of sweat on the floor and my shirt is soaked. Don't worry about it.
On the plus side most people won't get on the bike that I ride.
Pain is a by-product of a good time.
CollyMP
Joined: Feb 13
Posts: 36
quote
Posted: 15 Feb 2013, 13:46
Just joined, so I hope it's okay to respond-The gym is one place where sweating, sometimes profusely, should be considered absolutely normal. If you feel people are staring, stare back at them! Serious gym rats rarely notice anything that anyone else is doing, and if they've got time to stare at you then they probably aren't working hard enough to make it worth being there. You've stated you're cleaning the area you've used so you should be fine.
shmiller
Joined: Mar 10
Posts: 436
quote
Posted: 16 Feb 2013, 05:25
I thought of you when I saw this (and I love this page if you're a Facebook member. Great recipes.)
Sweat is fat cryin'
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
ptobkin
Joined: Feb 13
Posts: 1
quote
Posted: 25 Feb 2013, 15:41
Good for you Anna, your working out hard! I wish I worked out that hard every morning.....as long as you wipe down the equipment when your done, I would have no problem with it at all. Who cares what other people think!
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Anna894's own diet Topics
Latest posts
I'm back!!
Absolutely spend lots of time here. It's never too late to begin again. We literally all have had to at some point, at many points :)
by
Cthulhu
on 21 May 13 02:29 PM
Newbie
If you are eating Atkins Induction, you want to make sure your daily menu includes plenty of healthy fats, <20-25 carbs of grams, and sufficient (but not too much) protein. Your body converts excess ...
by
smcred
on 21 May 13 12:20 PM
Need suggestions on healthy/low-calorie foods.
I'm reading this while eating some absolutely delightful fresh melon for breakfast. If the melon isn't soft enough on its own you could add it to a fruit smoothie.
by
Hoser
on 21 May 13 12:20 PM
yea!!!
Congrats, jlmn67456! It must be so exciting to hit numbers you haven't seen in a while and feel that amazing feeling. Good for you! I can't wait to get there myself.
by
kkd1125
on 21 May 13 11:50 AM
Fruit
Hmmm. Didn't realize plain yogurt was that high in carbs. I mentioned it because the friend who recommended it to me said her parents do it, and they are both on Atkins. I'm doing Paleo, but ...
by
smiledarling
on 21 May 13 10:57 AM
view more posts