previous topic · next topic
djncpb

Joined: Oct 12
Posts: 5

      quote  
Posted: 15 Feb 2013, 04:04
Hi all, I hope all is going well with the diets. In an attempt to add more fibre to my diet I use a lot of brans. I have tried to add to the database, following the manufacturers nutritional values. On 'toasted soya bran' the listing says 7.9g Carbs and 60g Fibre. But the database will not allow me to enter the data like this saying 'fibre cannot be greater than the value for carbs' I want to be accurate with my postings so my question is - do I need to add the fibre to the carb value to get 'total carbs' then list fibre as per manufacurer's listing? I have a few more 'high fibre' listings to make but want to be accurate!

FrostyLady

Joined: Dec 09
Posts: 366

      quote  
Posted: 15 Feb 2013, 07:58
It is already in database under this: Neal's Yard Wholefood

Toasted soya bran.
djncpb

Joined: Oct 12
Posts: 5

      quote  
Posted: 15 Feb 2013, 08:04
Many thanks but it was the one I put in today.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2013, 08:42
If you use a foreign label then that is probably waht you have to do. In North America Total carbs is always the sugar/starch carbs AND the fiber carbs. So that means fiber will never be greater than totla carbs.
djncpb

Joined: Oct 12
Posts: 5

      quote  
Posted: 15 Feb 2013, 11:05
thanks for that. It is the same in the UK (normally). I think it may be a 'trick' to make it appear healthier!



Forum Search
Advanced forum search


Latest Posts

SOME NOTES ON EXERCISES
@ Steven Lloyd, no journal, no weigh in, where can I wish you Happy Canada Day my buddy? :)
by carmen1098 on 01 Jul 16 06:06 PM
Diets do not work.......
Thank you very much, buddy! :)
by Caterpillar2Butterfly on 01 Jul 16 12:19 PM
Day one once again
My kop is glad nie reg nie. Het 'n jaar gelede begin bant en reeds 15kg verloor, maar staan al 6 maande stil. Ek weet die afgelope ruk eet ek heeltemal verkeerd, maar gelukkig tel ek nie op nie. Het ...
by AJVV on 01 Jul 16 10:39 AM
Finally after a good year and a half of discipline and work....
Thank you. I'll give you a small bit of advice if you don't mind accepting it. There will be times when you don't feel like you are progressing. I'd spend a few weeks at say 190 and get ...
by Hyperion on 01 Jul 16 09:06 AM
METABOLISM
Metabolism. Many struggle with diets and exercise and find themselves not losing weight or plateauing for way too long. This plateauing thing can be the death knell for many, and send us spiraling bac ...
by imitatingcrabmeat on 01 Jul 16 07:22 AM