Weight Watcher help

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ads1599 Joined: Mar 12 Posts: 5	quote Posted: 06 Feb 2013, 21:31 I am wanting to try weight watchers but cant bring my self to paying $44 a month. I have a friend that is doing weight watchers and she calculated my points for me. is there anyone that can help or give advice on weight watchers
BgIrn Joined: Dec 12 Posts: 96	quote Posted: 07 Feb 2013, 04:46 In regards to weight watchers, all it appears to be (I'm not positive) is a fancy way to count calories which this site does for you for free. Doing it yourself helps you learn the energy content of your food to establish a long term change in habits. The trick is to get a food scale, be accurate in measure, and honest with yourself. It just takes a little time and effort. Good luck in whatever you pursue.

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