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Moni G

Joined: Dec 12
Posts: 4

      quote  
Posted: 06 Feb 2013, 17:37
Just started HCG on Feb-2-2013.
Seems to be working awesome so far!
Day1/Feb2 - 190lbs (loading day/eat fatty foods)
Day2/Feb3 - 193lbs (loading day/eat fatty foods)
Day3/Feb4 - 192lbs (start of Very Low Calorie Diet)
Day4/Feb5 - 190lbs
Day5/Feb6 - 188lbs



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Good Morning!
I stay motivated by writing down a plan of what I'll eat during the week. When I go to eat something else I think "That's not on the plan, my weight loss will be less if I eat it." ...
by Jean Mc on 21 Feb 17 02:15 PM
Butter substitute
There are no substitutes for butter. Full stop.
by ladeevah on 21 Feb 17 08:35 AM
making progress!
doing good but i can tell you after years of doing low carb high fat... i would not have time to count the calories... i only count the carbs ... and stay about 25 a day... good luck......
by SJWNana on 20 Feb 17 08:11 PM
Being Sick
Thanks Adamevegod; I'm hopeful that I've built up enough resistance to ward off any relapses. Fingers crossed! :)
by CammieCo on 20 Feb 17 08:51 AM
Adkins indulgence
it can track fiber but not sugar alcohol :(
by paularichardson on 20 Feb 17 07:41 AM