previous topic · next topic
moluc

Joined: Feb 13
Posts: 1

      quote  
Posted: 02 Feb 2013, 02:40
Hi I am new here any advice to help me on my way .Smile
SherylPT13

Joined: Jan 13
Posts: 174

      quote  
Posted: 02 Feb 2013, 07:20
There is so much potential advice - we need a more specific question!! Wink
Man who say it cannot be done should not interrupt man doing it.
Chinese Proverb
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Feb 2013, 07:32
Figure out how to use your account, and start recording everything you eat to see how much you are really eating.
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 02 Feb 2013, 07:59
Be consistent use the app and exercise . Stick with it even if you don't see change for a while



Forum Search
Advanced forum search


Latest Posts

Can Antibiotics Kill Ketosis
I would be interested to know this as well. I had issues that began with a cold almost two years ago--nearly died from bronchitis and medication. I am paranoid about the idea of needing another antibi ...
by Farm Gal 50 on 20 Apr 18 11:32 PM
Calories
I would google an recommended daily calorie calculator, I use the calorie calculator on calculator.net. You enter your age, height, weight, gender and activity level and it will calculate how many cal ...
by teskandar on 20 Apr 18 09:41 PM
Is Fatsecret just for keto dieters?
I just count calories and eat what I want within my daily limit of 1700.
by Cindy 23 on 20 Apr 18 08:59 PM
HELP
Choose a woe that will work for you (woe=way of eating) something that you can do for a long time. There is Atkins, counting calories, low carb high fat - check out the diets on this site. Some choose ...
by butterfliesrfree on 20 Apr 18 03:52 PM
Reasonably well?!
Just a note tho, on the phone App, I don't have the option of selecting anything but weight change. It just defaults to "Reasonably Well"
by sophie-annebergeron on 20 Apr 18 10:08 AM