Diet on my birthday

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Joined: Jan 13
Posts: 4

Posted: 20 Jan 2013, 21:30
it is my frined managed a surprise dinner for me,with palabok and pichi-pichi and a cake. I only ate pichi-pichi which is made of cassava flour.Confused

Joined: Aug 12
Posts: 1,286

Posted: 20 Jan 2013, 22:04
Sounds starchy.

Joined: Jan 13
Posts: 419

Posted: 21 Jan 2013, 04:01
So today is not your birthday, pick yourself up and start to eat properly again. One slip up does not a failure make, you can do it. You can't change yesterday but you can make today better. I'm rooting for you!

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This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan