Diet on my birthday

previous topic · next topic
biggiebride

Joined: Jan 13
Posts: 4

      quote  
Posted: 20 Jan 2013, 21:30
it is my birthday.my frined managed a surprise dinner for me,with palabok and pichi-pichi and a cake. I only ate pichi-pichi which is made of cassava flour.Confused
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 20 Jan 2013, 22:04
Sounds starchy.
Sunkeeper

Joined: Jan 13
Posts: 419

      quote  
Posted: 21 Jan 2013, 04:01
So today is not your birthday, pick yourself up and start to eat properly again. One slip up does not a failure make, you can do it. You can't change yesterday but you can make today better. I'm rooting for you!



Forum Search
Advanced forum search



Latest Posts

dining out
What diet are you following? Are you just cutting calories or on LCHF/Ket? If you are cutting calories, go for salad, but watch out for things with sun dried tomatoes, for instance. Also request the d ...
by gabichaytor on 22 Jan 17 08:08 AM
help adding food
I write a recipe for myself in the cookbook. All the nutritional information is then calculated for you and all you have to do in the future is call the recipe up from your cookbook. It is a lot of work ...
by Kim1770 on 22 Jan 17 03:00 AM
Weigh in
Eating too much beef /fat so now I have diverticulitis Has anyone had this experience.? TY Dan
by dannoci on 22 Jan 17 02:30 AM
Should you weigh yourself with or without clothes?
I weigh every morning after I come out of the shower, before I get dressed to go to work. As said before, consistency is key.
by gabichaytor on 21 Jan 17 07:21 PM
Joined my first challenge
Just joined my first challenge. I'm hoping this will finally get me motivated to lose my extra kilos. It's so hard to motivate myself to exercise when it's so darn cold outside.
by Kim1770 on 21 Jan 17 09:58 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan