previous topic · next topic
Ryghgirl85

Joined: Jan 13
Posts: 5

      quote  
Posted: 14 Jan 2013, 13:31
My friends and I have decided to become healthier both physically and spiritually. We are reading Matthew right now.
meeel

Joined: Aug 11
Posts: 43

      quote  
Posted: 14 Jan 2013, 16:04
Wow!!! thats great are your friends on FS? i would like to join you all; can you add me as your body
jamiesdoll

Joined: Jan 13
Posts: 1

      quote  
Posted: 15 Jan 2013, 15:55
Read Matt. 7-11 for this week! We will be discussing it tonight. Went for a 20 minute walk this morning at 6:00 am.... felt great!
Smile



Forum Search
Advanced forum search



Latest Posts

1200 calories diet, or have I miscalculated badly?
Weighed myself after jogging for 45 minutes straight (7km/t) and it was at 94.8kg. That's 5 kgs from last Monday. Granted, my weight is always a lot lower after running, since it literally looks like ...
by gorther on 03 Mar 15 04:50 PM
Where is everyone from?
PIGGLY WIGGLY..now im homesick for NC (my paternal side lives there)!
by 50nfat on 03 Mar 15 03:34 PM
Phentermine experiences?
I started this diet without Phentermine. About two weeks in my doctor suggested I try it, if I was willing to be on his terms. He is really strict about only offering it for a maximum of three months and ...
by VickiFit2015 on 03 Mar 15 03:26 PM
I hate eggs! Breakfast Ideas?
Hello! I cannot stand the smell, taste or even sight of eggs. I've always had this problem with eggs. I just can't crack an egg without being grossed out by the fluids that come out... I'm ...
by MeloMood on 03 Mar 15 02:59 PM
Looking for keto ppl
I am finding alot of non-keto diet things on here so I'd like to put a shout out to other ketogenic ppl. I am doing mostly The Wahls' Protocol, level 3, Paleo Plus. Not just the usual LCHF diet ...
by 50nfat on 03 Mar 15 02:45 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers