Cravings for sweet treats?

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Joined: Jan 13
Posts: 28

Posted: 13 Jan 2013, 21:05
I have been using Rapid Loss Meal Replacement Shakes and they taste great and seem to be working.

But I have noticed a few people on this site saying the crave sugar. Well I tried today the Rapid Loss Double Choc Snack bar. They are very tasty, don't taste at all like a healthy treat, full of protein and keeps you going between meals without affecting our weight loss goals.

One 44g bar =

139 Calories
12.4g Protein
3.8g Fat
12.8g Carbs
5.5g Fibre
Start weight 20/04/2013 = 240kg Goal weight 120kg (total loss 120kg)

It won't happen over night, but if you don't give up it WILL happen.

Joined: Jan 11
Posts: 149

Posted: 15 Jan 2013, 12:44
They sound yummy, but I can't find a place to buy them in the U.S. other than ebay and I'm not willing to buy food from ebay.

When I'm craving sweet, I usually have a Kind bar, which has more calories, and less protein than the ones you have, but they do the job. Maybe they'll start selling yours in the U.S.!
Ever shrinking!

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Been banting for almost a month now, no kg's lost :shock: , BUT feeling great and definitely losing cm's. ;)
by Stella 21 on 13 Oct 15 01:46 AM
I had no ideas my diet was causing so much harm
yup in nz we call swisss chard silverbeet ;) I had never heard of chard before until I started googling
by AKRSAR on 12 Oct 15 10:21 PM
I am not to sure how to figure out the Kcal.
on what?
by howzat4u on 12 Oct 15 06:54 PM
Stating out!
Welcome and good luck :) dont forget to log calories in liquids also, they add up more than you might think
by howzat4u on 12 Oct 15 06:19 PM
Starting over.
Thank you for all the great advice.I am not going to give up.It is nice to talk to people who know where I am coming from.Thanks again.
by getfit1959 on 12 Oct 15 04:14 PM